How can i fix this social problem?

I think too much about the past, things i wish i would have accomplished, like getting a better education, saving money, doing more exercise and since i haven't reach these goals i feel like a complete loser, not good enough to mack to a girl, overly shy, i don't really want to wake up and face the day, sometimes i just want to die, i guess im really depressed and it causes me to quit all my jobs and not be social with co workers, im scared of social events and gatherings, how can i stop this from happening? Should i take some type of medications?|||It sounds as though you may be suffering from depression and/or social anxiety. I recommend scheduling a visit with a mental health prescription because there are medications that can help greatly with your feelings. Good luck!|||get a friend; someone u can hang out with and feel comfertable with. Just one is enough but then u gotta first get to know each other before u chase him away with yo stories.


Just get a friend man.|||You don't say how old you are. Speak to a parent, sibling, or close friend so that somebody knows about your problem. You should never have to be alone in a situation like this. You should seek counseling. Make an appointment with your physician about this and have a consultation. He or she will give you the name of a psychologist or psychiatrist to see.


I hope things start to look up for you soon! Remember, many people have improved their lives this way. It will work for you, too.